warm down

See also: warmdown

English

Verb

warm down (third-person singular simple present warms down, present participle warming down, simple past and past participle warmed down)

1. To perform gentle exercise at the end of a training session before cooling off.
   • 2009 April 10, Tim Don, Hollie Avil, Glenn Cook, “Secret triathlon training shortcuts to improve your race speed”, in The Guardian‎^[1]:

     5.Warm down with 15 minutes of gentle spinning.

Related terms

• warm up